I haven't logged on in so long I wasn't sure I'd even remember my password. So, in no particular order:
 HAPPY THANKSGIVING! Me? I have lots to be thankful for. I have a job, a means to get to it, a place to sleep at night, a wonderful family - and that includes a wide network of daaang cool in-laws - and I live in the greatest freakin' country on the planet. Thank you, God. Thank you, family. And thank you, every single American troop who puts life on the line so I can enjoy these wonderful blessings.
 Now that I no longer have to pretend enthusiasm towards McCain, can I go back to hating him and saying that he was and still is a terible senator? For me the answer is: Yes.
 What have I been up to? Well, a couple of years ago I was over 300 pounds, but I'm not sure by how much since the scale topped at 300. These days I'm at 254 and counting downward. All it took was my car punking out and my being forced to ride 32 miles a day to keep my job. If any of you have been to the Reagan Library - a site I pass five days a week to get to my job - imagine taking your bike up that driveway about eight times a day; that's my ride, stretched out over an average day, and I'm proud I can do it while still a middle-aged fat man. 'Course, I'm still the county's bike version of a pace car in that I get passed by every skinny twerp out there, but that's okay. Even on a rainy day, it's still fun.
 Right now I'm listening to my brother-in-law's doo-wop group and they are, I must say, dang good. Very 50's.
 What was it like being a Mormon during the recent rash of anti-Mormon protests by various gay communities? It was a refreshing change of pace; usually it's the Baptists and vaguely-defined evangelicals picketing our temples.
 Politics? Eh. Too depressed about the election results to follow any more news.
 Poetry? Eh. Haven't written anything serious in about a year and I don't miss it.
That's what's new. Thanks for stopping by.
MAYBE THEY COULD EXERCISE ON THE TOILET?
4 hours ago